Quarantine routine: I just want to share what works for me. To give structure and a sense of stability
9 am – look at my phone from bed
12pm: breakfast
12.30: look at my phone on the couch
8pm: dinner
9pm: watch Tv & look at my phone
12: go to bed & look at my phone in the dark

— Emilie Zoey Baker (@easybee) March 21, 2020